Eastern philosophy, Western mind

Every eastern philosophy emphasizes physical sobriety to allow the consciousness, the ever present "I," the godhead, to merge with the white-hot moment of the eternal now.
Animals get it.They live in the now. A hummingbird doesn't regret yesterday or worry about tomorrow 'cause that doesn't actually exist, except in our minds.



身體各項指數: BMI、體脂肪、內臟脂肪、基礎代謝率


Shad Kriyas : Nauli 瑜伽清潔法:吊胃